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The Inside Glow Blog

The Downward Beauty Value Spiral

The Downward Beauty Value Spiral-the energy behind anti-aging. I may look like I have it all from the outside, but I have struggled with self-esteem and a feeling of low...

Sustainability Begins With You

Don't let your well run dry. The town I call home, Mendocino, has been in the news because of unprecedented water shortages and multiple wells running dry. Water, the very...

Where Beauty Gets it Wrong

It seems self-evident that radiance doesn't come from a bottle, a knife, or a needle. Still, according to Grandview Research,https://www.grandviewresearch.com/industry-analysis/facial-injectables-industry, the dermal filler market alone-- reached 3.8 billion USD in 2020....

The Future of Beauty

A headline like the Future of Beauty would predictably lead to an article about the latest technological breakthrough for facial devices or products--but, no, it’s not a product or technology...

The 10 Keys to Higher Self Beauty

How to go from overwhelmed and unappreciated, to naturally glowing and connected to your Higher Self. I know you’re feeling busy and overwhelmed by the options for taking care of...

The New Science of Hydration

I know you are dehydrated if you are doing one or more of the following: drinking coffee first thing in the morning. sitting at a desk all day. eating a...

Mirror Work

What if you've been staring at the secret to transforming how you look and feel your whole life? I am talking about the mirror. A source of angst for many,...

Why I Quit Doing Botox

Why I quit doing Botox: It's not what you think.I will not shame you into believing Botox is wrong, even though, ultimately, it was wrong for me. I am not...

The Time is Now

It hit me recently that age is the greatest scarcity mindset of them all. Counting years, as if they were grains of sand slowly ticking away the hours and minutes...

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