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The Inside Glow Blog

Does Face Yoga Actually Work?

Have you heard of Face Yoga as a potential solution for tired and stressed-out skin? In this article, we explore the science behind this holistic beauty practice, its effectiveness, and...

The Downward Beauty Value Spiral

I may look like I have it all from the outside, but I have struggled with self-esteem and a feeling of low value my whole life. I couldn't enjoy the...

Sustainability Begins With You

Don't let your well run dry. The town I call home, Mendocino, has been in the news because of unprecedented water shortages and multiple wells running dry. Water, the very...

Where Beauty Gets it Wrong

It seems self-evident that radiance doesn't come from a bottle, a knife, or a needle. Still, according to Grandview Research,https://www.grandviewresearch.com/industry-analysis/facial-injectables-industry, the dermal filler market alone-- reached 3.8 billion USD in 2020....

The Future of Beauty

A headline like the Future of Beauty would predictably lead to an article about the latest technological breakthrough for facial devices or products--but, no, it’s not a product or technology...

The New Science of Hydration

Water is essential to talk about in the quest for wellness. As a species, we are facing planetary climate changes, and water, as we have known it, is becoming an...

Mirror Work

What if you've been staring at the secret to transforming how you look and feel your whole life? I am talking about the mirror. A source of angst for many,...

Why I Quit Doing Botox

Why I quit doing Botox: It's not what you think.I will not shame you into believing Botox is wrong, even though, ultimately, it was wrong for me. I am not...

The Time is Now

It hit me recently that age is the greatest scarcity mindset of them all. Counting years, as if they were grains of sand slowly ticking away the hours and minutes...

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