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The Inside Glow Blog

The Downward Beauty Value Spiral

The Downward Beauty Value Spiral-a personal storytime. I may look like I have it all from the outside, but I have struggled with self-esteem and a feeling of low value...

Sustainability Begins With You

This article has been 27 years in the making and is long overdue. The town I call home, Mendocino, has been in the news because of unprecedented water shortages and...

Where Beauty Gets it Wrong

It seems self-evident that radiance doesn't come from a bottle, a knife, or a needle. Still, according to Grandview Research,https://www.grandviewresearch.com/industry-analysis/facial-injectables-industry, the dermal filler market alone-- reached 3.8 billion USD in 2020....

The Future of Beauty

A headline like the Future of Beauty would predictably lead to an article about the latest technological breakthrough for facial devices or products--but, no, it’s not a product or technology...

The 10 Keys to Higher Self Beauty

How to go from overwhelmed and unappreciated, to naturally glowing and connected to your Higher Self. I know you’re feeling busy and overwhelmed by the options for taking care of...

The New Science of Hydration

I know you are dehydrated if you are doing one or more of the following: drinking coffee first thing in the morning. sitting at a desk all day. eating a...

Mirror Work

What if you've been staring at the secret to transforming how you look and feel your whole life? I am talking about the mirror. A source of angst for many,...

The Love Language of Your Skin

Your skin has a love language, and it has hidden messages and wisdom just for you. I call it Skintuition. From acne breakouts to reactive rashes, dark spots, and bumps;...

Skin Nutrition Versus Skin Care

If you’ve found yourself in my world, you may be asking yourself what the difference is between topical Skin Nutrition and Skin Care. Unlike most marketing messages, the difference in...

Why I Quit Doing Botox

It's not what you think. I’m not going to guilt or shame you into believing Botox is wrong, dangerous, or shameful.  In fact, I am pro-Botox when used to treat...

The Time is Now

It hit me recently that age is the greatest scarcity mindset of them all. Counting years, as if they were grains of sand slowly ticking away the hours and minutes...

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